Hi, I'm Christine
Your personal health coach for a more balanced life!
Why do you need a health coach?
Healthy diet for body as well as for mind.
Learn to prepare healthy nutritious meals
Nourishing from the inside out
Focus on your family health
Health coaching focuses not only on the food you eat, but also your lifestyle & attitude.
I’m here to help you to maximize the results of each to achieve a more balanced life.
Health & wellness is my passion in life and to be able to learn so much and have this level of detail was absolutely fantastic! Plus the support in the form of the recipes, WhatsApp group and daily emails was really amazing. I have kicked my caffeine habit and sugar after the cleanse. My blood sugar and hormones are now stable. My sleep has improved and I don’t snack at night before bed. I have no bloating. In short, I have recommend your cleanse to everyone and will continue to do so. I absolutely loved it and I will do it often going forward.
I absolutely loved the 21-day cleanse. For me, it was a completely holistic approach to a healthy lifestyle – not only for my body and mind, but also for my soul. I enjoyed every minute of it and felt completely renewed and energized after completing it. I highly recommend this programme to anyone who wishes to nourish his / her body. There are so few opportunities for us to truly be gentle upon ourselves and this is an absolute must for anyone who is in need of this. Thank you Christine for introducing me to this wonderful approach to a happy, holistic, healthy living.
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