/* ============================================================
   HEALTH YOURSELF · Design System
   Editorial wellness · Functional medicine for women over 40
   Palette: Sage / Gold / Cream / Charcoal
   Type: Playfair Display + Inter
   ============================================================ */

/* RESET */
*, *::before, *::after { margin: 0; padding: 0; box-sizing: border-box; }
html { scroll-behavior: smooth; }
img, picture, svg, video { display: block; max-width: 100%; height: auto; }
button, input, textarea, select { font: inherit; color: inherit; }
button { cursor: pointer; background: none; border: none; }
a { color: inherit; text-decoration: none; }

/* TOKENS */
:root {
  --sage: #3a5a40;
  --sage-deep: #2a4030;
  --sage-pale: #e8efe4;
  --sage-mist: #f3f6f1;
  --gold: #b89b5e;
  --gold-deep: #8a7340;
  --gold-pale: #f4ecd8;
  --cream: #faf6ef;
  --cream-deep: #f2ead8;
  --charcoal: #1a1a1a;
  --ink: #2c2c2c;
  --muted: #6b6b6b;
  --soft: #888888;
  --line: #e4dfd2;
  --line-soft: #ede7d6;
  --warm: #c4805a;
  --rose: #c98a8a;
  --white: #ffffff;

  --serif: 'Playfair Display', 'Georgia', serif;
  --sans: 'Inter', system-ui, -apple-system, sans-serif;

  --container: 1240px;
  --container-narrow: 880px;
  --container-wide: 1400px;

  --shadow-sm: 0 2px 8px rgba(26, 26, 26, 0.04);
  --shadow-md: 0 8px 32px rgba(26, 26, 26, 0.08);
  --shadow-lg: 0 16px 60px rgba(26, 26, 26, 0.12);

  --radius-sm: 4px;
  --radius: 8px;
  --radius-lg: 16px;
  --radius-xl: 24px;
}

/* BASE */
body {
  font-family: var(--sans);
  font-size: 16px;
  line-height: 1.6;
  color: var(--ink);
  background: var(--cream);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  text-rendering: optimizeLegibility;
}

/* TYPOGRAPHY */
.serif { font-family: var(--serif); }
.sans { font-family: var(--sans); }

h1, h2, h3, h4, h5, h6 {
  font-family: var(--serif);
  color: var(--charcoal);
  font-weight: 600;
  letter-spacing: -0.015em;
  line-height: 1.1;
}
h1 { font-size: clamp(2.5rem, 5.5vw, 4.75rem); font-weight: 700; }
h2 { font-size: clamp(2rem, 3.8vw, 3rem); }
h3 { font-size: clamp(1.5rem, 2.4vw, 2rem); }
h4 { font-size: 1.25rem; }
.h-italic { font-style: italic; font-weight: 500; color: var(--sage); }

.eyebrow {
  font-family: var(--sans);
  font-size: 0.7rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.22em;
  color: var(--gold-deep);
}
.eyebrow-sage { color: var(--sage); }

p { margin-bottom: 1em; }
p.lead {
  font-family: var(--serif);
  font-style: italic;
  font-size: 1.25rem;
  line-height: 1.55;
  color: var(--muted);
}

a.link {
  color: var(--sage-deep);
  border-bottom: 1px solid var(--gold);
  transition: color 0.2s, border-color 0.2s;
}
a.link:hover { color: var(--gold-deep); border-color: var(--sage); }

strong { color: var(--charcoal); font-weight: 600; }
em { font-style: italic; color: var(--sage-deep); }

/* LAYOUT */
.container { max-width: var(--container); margin: 0 auto; padding: 0 32px; }
.container-narrow { max-width: var(--container-narrow); margin: 0 auto; padding: 0 32px; }
.container-wide { max-width: var(--container-wide); margin: 0 auto; padding: 0 32px; }

.section { padding: clamp(64px, 9vw, 128px) 0; }
.section-tight { padding: clamp(48px, 6vw, 80px) 0; }

.section-sage { background: var(--sage-mist); }
.section-cream { background: var(--cream); }
.section-dark { background: var(--sage-deep); color: var(--cream); }
.section-dark h1, .section-dark h2, .section-dark h3 { color: var(--cream); }
.section-gold { background: var(--gold-pale); }

/* NAVIGATION */
.nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 100;
  background: rgba(255, 255, 255, 0.97);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--line);
  padding: 18px 0;
}
.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 32px;
}
.nav-logo {
  font-family: var(--serif);
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--sage-deep);
  letter-spacing: -0.01em;
  line-height: 1;
}
.nav-logo-sub {
  display: block;
  font-family: var(--sans);
  font-size: 0.65rem;
  font-weight: 500;
  color: var(--gold-deep);
  letter-spacing: 0.18em;
  text-transform: uppercase;
  margin-top: 4px;
}
.nav-menu {
  display: flex;
  list-style: none;
  gap: 28px;
  align-items: center;
}
.nav-menu a {
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--ink);
  position: relative;
  padding: 6px 0;
  transition: color 0.2s;
}
.nav-menu a:hover { color: var(--sage); }
.nav-menu a.has-sub::after {
  content: '▾';
  font-size: 0.7em;
  margin-left: 4px;
  color: var(--gold);
}
.nav-cta {
  background: var(--sage);
  color: var(--cream);
  padding: 10px 22px;
  border-radius: var(--radius-sm);
  font-size: 0.85rem;
  font-weight: 600;
  letter-spacing: 0.02em;
  transition: background 0.2s, transform 0.2s;
}
.nav-cta:hover { background: var(--sage-deep); transform: translateY(-1px); }
.nav-mobile-toggle { display: none; font-size: 1.5rem; color: var(--sage); }

/* BUTTONS */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 14px 32px;
  font-family: var(--sans);
  font-size: 0.9rem;
  font-weight: 600;
  letter-spacing: 0.02em;
  border-radius: var(--radius-sm);
  border: 1px solid transparent;
  transition: all 0.25s ease;
  gap: 10px;
  white-space: nowrap;
}
.btn-primary {
  background: var(--sage);
  color: var(--cream);
}
.btn-primary:hover {
  background: var(--sage-deep);
  transform: translateY(-2px);
  box-shadow: 0 8px 24px rgba(58, 90, 64, 0.25);
}
.btn-gold {
  background: var(--gold);
  color: var(--charcoal);
}
.btn-gold:hover {
  background: var(--gold-deep);
  color: var(--cream);
  transform: translateY(-2px);
  box-shadow: 0 8px 24px rgba(184, 155, 94, 0.3);
}
.btn-ghost {
  background: transparent;
  color: var(--sage-deep);
  border-color: var(--sage);
}
.btn-ghost:hover { background: var(--sage); color: var(--cream); }
.btn-ghost-cream {
  background: transparent;
  color: var(--cream);
  border-color: var(--gold);
}
.btn-ghost-cream:hover { background: var(--gold); color: var(--sage-deep); border-color: var(--gold); }
.btn-lg { padding: 18px 40px; font-size: 0.95rem; }
.btn-sm { padding: 10px 22px; font-size: 0.8rem; }

.arrow-rt::after { content: '→'; transition: transform 0.25s; }
.btn:hover .arrow-rt::after, .btn .arrow-rt:hover::after { transform: translateX(4px); }

/* HERO */
.hero {
  position: relative;
  min-height: 88vh;
  display: flex;
  flex-direction: column;
  justify-content: center;
  background:
    linear-gradient(135deg, rgba(42, 64, 48, 0.84) 0%, rgba(58, 90, 64, 0.72) 60%, rgba(42, 64, 48, 0.86) 100%),
    linear-gradient(180deg, var(--sage-deep), var(--sage));
  color: var(--cream);
  padding: 80px 0 100px;
  overflow: hidden;
}
.hero::before {
  content: '';
  position: absolute;
  top: -200px; right: -200px;
  width: 600px; height: 600px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(184, 155, 94, 0.15), transparent 70%);
  pointer-events: none;
}
.hero::after {
  content: '';
  position: absolute;
  bottom: -240px; left: -160px;
  width: 540px; height: 540px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(184, 155, 94, 0.08), transparent 70%);
  pointer-events: none;
}
.hero-inner { position: relative; z-index: 2; max-width: 920px; }
.hero-eyebrow {
  color: var(--gold);
  font-size: 0.78rem;
  letter-spacing: 0.3em;
  text-transform: uppercase;
  font-weight: 500;
  margin-bottom: 28px;
}
.hero-title {
  font-size: clamp(3rem, 7vw, 6rem);
  line-height: 0.98;
  color: var(--cream);
  font-weight: 700;
  letter-spacing: -0.025em;
  margin-bottom: 28px;
}
.hero-title .it { font-style: italic; color: var(--gold); font-weight: 500; }
.hero-sub {
  font-family: var(--serif);
  font-style: italic;
  font-size: clamp(1.2rem, 2vw, 1.65rem);
  line-height: 1.45;
  color: rgba(250, 246, 239, 0.88);
  max-width: 640px;
  margin-bottom: 44px;
}
.hero-ctas {
  display: flex;
  gap: 18px;
  flex-wrap: wrap;
  margin-bottom: 56px;
}
.hero-trust {
  display: flex;
  gap: 40px;
  flex-wrap: wrap;
  padding-top: 32px;
  border-top: 1px solid rgba(184, 155, 94, 0.3);
  max-width: 720px;
}
.hero-trust-item .num {
  font-family: var(--serif);
  font-size: 1.75rem;
  font-weight: 700;
  color: var(--gold);
  line-height: 1;
}
.hero-trust-item .label {
  font-size: 0.78rem;
  color: rgba(250, 246, 239, 0.7);
  text-transform: uppercase;
  letter-spacing: 0.12em;
  margin-top: 6px;
  font-weight: 500;
}

/* SECTION HEADER */
.section-header {
  text-align: center;
  margin-bottom: 64px;
}
.section-header.left {
  text-align: left;
}
.section-header.narrow { max-width: 720px; margin-left: auto; margin-right: auto; }
.section-header .eyebrow { margin-bottom: 16px; display: block; }
.section-header h2 { margin-bottom: 18px; }
.section-header p { color: var(--muted); font-size: 1.1rem; }
.section-header.left p { max-width: 620px; }

/* LANES GRID (5 income lanes) */
.lanes {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 24px;
  margin-top: 16px;
}
.lane {
  background: var(--cream);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 32px 28px;
  transition: transform 0.3s, box-shadow 0.3s, border-color 0.3s;
  display: flex;
  flex-direction: column;
  text-decoration: none;
  color: inherit;
}
.lane:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  border-color: var(--gold);
}
.lane-num {
  font-family: var(--serif);
  font-size: 0.75rem;
  color: var(--gold-deep);
  letter-spacing: 0.22em;
  text-transform: uppercase;
  font-weight: 600;
  margin-bottom: 14px;
}
.lane h3 {
  font-size: 1.5rem;
  margin-bottom: 12px;
  line-height: 1.15;
}
.lane h3 .it { font-style: italic; color: var(--sage); font-weight: 500; }
.lane p {
  font-size: 0.95rem;
  color: var(--muted);
  margin-bottom: 18px;
  flex: 1;
  line-height: 1.55;
}
.lane-cta {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: var(--sage);
  font-size: 0.85rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}
.lane-cta::after {
  content: '→';
  transition: transform 0.25s;
}
.lane:hover .lane-cta::after { transform: translateX(4px); }

/* SPOTLIGHT (GLP-1 strategic block) */
.spotlight {
  background: var(--sage-deep);
  color: var(--cream);
  border-radius: var(--radius-xl);
  padding: clamp(48px, 7vw, 88px);
  position: relative;
  overflow: hidden;
}
.spotlight::before {
  content: '';
  position: absolute;
  top: -120px; right: -80px;
  width: 380px; height: 380px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(184, 155, 94, 0.18), transparent 70%);
}
.spotlight-inner {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: 1.4fr 1fr;
  gap: 56px;
  align-items: center;
}
.spotlight .eyebrow { color: var(--gold); }
.spotlight h2 { color: var(--cream); margin: 16px 0 22px; }
.spotlight h2 .it { font-style: italic; color: var(--gold); font-weight: 500; }
.spotlight p { color: rgba(250, 246, 239, 0.85); font-size: 1.05rem; line-height: 1.65; }
.spotlight-side {
  background: rgba(0, 0, 0, 0.18);
  border: 1px solid rgba(184, 155, 94, 0.3);
  border-radius: var(--radius);
  padding: 32px;
}
.spotlight-side h4 {
  color: var(--gold);
  font-size: 0.75rem;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  font-weight: 600;
  font-family: var(--sans);
  margin-bottom: 18px;
}
.spotlight-side ul { list-style: none; }
.spotlight-side ul li {
  font-size: 0.95rem;
  color: var(--cream);
  padding: 10px 0 10px 22px;
  border-bottom: 1px dotted rgba(184, 155, 94, 0.25);
  position: relative;
  line-height: 1.5;
}
.spotlight-side ul li:last-child { border-bottom: none; }
.spotlight-side ul li::before {
  content: '✓';
  position: absolute;
  left: 0;
  color: var(--gold);
  font-weight: 700;
  top: 10px;
}

/* PROTOCOLS GRID (4 named protocols) */
.protocols-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 20px;
}
.protocol-card {
  background: var(--cream);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 28px 26px;
  position: relative;
  transition: all 0.3s;
  text-decoration: none;
  color: inherit;
  display: flex;
  flex-direction: column;
}
.protocol-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0;
  width: 100%;
  height: 3px;
  background: var(--gold);
  border-radius: var(--radius) var(--radius) 0 0;
}
.protocol-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}
.protocol-card .duration {
  font-size: 0.72rem;
  color: var(--gold-deep);
  letter-spacing: 0.2em;
  text-transform: uppercase;
  font-weight: 600;
  margin-bottom: 12px;
}
.protocol-card h3 {
  font-size: 1.25rem;
  line-height: 1.2;
  margin-bottom: 12px;
}
.protocol-card p {
  font-size: 0.92rem;
  color: var(--muted);
  flex: 1;
  margin-bottom: 14px;
  line-height: 1.55;
}
.protocol-card .read {
  color: var(--sage);
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}
.protocol-card .read::after { content: ' →'; }

/* TESTIMONIALS */
.testimonial {
  background: var(--cream);
  border-left: 4px solid var(--gold);
  border-radius: 0 var(--radius) var(--radius) 0;
  padding: 36px 40px;
  font-family: var(--serif);
  position: relative;
}
.testimonial::before {
  content: '"';
  font-family: var(--serif);
  position: absolute;
  top: 12px;
  left: 16px;
  font-size: 5rem;
  color: var(--gold-pale);
  line-height: 1;
  font-weight: 700;
}
.testimonial blockquote {
  font-style: italic;
  font-size: 1.2rem;
  line-height: 1.55;
  color: var(--charcoal);
  margin-bottom: 18px;
  position: relative;
  z-index: 1;
}
.testimonial-attr {
  font-family: var(--sans);
  font-style: normal;
  font-size: 0.85rem;
  color: var(--muted);
  letter-spacing: 0.04em;
}
.testimonial-attr strong { color: var(--sage-deep); }

.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(360px, 1fr));
  gap: 24px;
}

/* RESET PACKS BLOCK */
.reset-promo {
  display: grid;
  grid-template-columns: 1.1fr 1fr;
  gap: 56px;
  align-items: center;
  background: var(--cream);
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-md);
}
.reset-promo-img {
  height: 100%;
  min-height: 420px;
  background:
    linear-gradient(135deg, rgba(58, 90, 64, 0.2), rgba(184, 155, 94, 0.15)),
    url('/assets/img/wix/bba81f8aaace9619.png/v1/fill/w_1000,h_1000,al_c,q_85,enc_auto,quality_auto/chia.png') center/cover no-repeat;
  /* CLIENT IMAGE TO REPLACE — Christine's actual food prep / reset pack photo */
}
.reset-promo-body { padding: 48px 56px 48px 0; }
.reset-promo .eyebrow { margin-bottom: 14px; display: block; }
.reset-promo h2 { margin-bottom: 16px; }
.reset-promo h2 .it { font-style: italic; color: var(--sage); font-weight: 500; }
.reset-promo p { color: var(--muted); margin-bottom: 20px; }
.reset-promo .pack-list {
  list-style: none;
  margin: 22px 0;
}
.reset-promo .pack-list li {
  padding: 10px 0 10px 26px;
  position: relative;
  font-size: 0.95rem;
  color: var(--ink);
  border-bottom: 1px solid var(--line);
}
.reset-promo .pack-list li:last-child { border-bottom: none; }
.reset-promo .pack-list li::before {
  content: '';
  position: absolute;
  left: 0; top: 16px;
  width: 8px; height: 8px;
  background: var(--gold);
  border-radius: 50%;
}
.reset-promo .pack-list strong { color: var(--sage-deep); }

/* ABOUT TEASER */
.about-snap {
  display: grid;
  grid-template-columns: 1fr 1.4fr;
  gap: 64px;
  align-items: center;
}
.about-snap-img {
  border-radius: var(--radius-lg);
  overflow: hidden;
  background:
    linear-gradient(135deg, rgba(58, 90, 64, 0.1), rgba(184, 155, 94, 0.1)),
    url('/assets/img/wix/7467613a91fb7f06.jpg') center/cover no-repeat;
  height: 560px;
  /* CLIENT IMAGE TO REPLACE — Christine's editorial portrait */
}
.about-snap-body .eyebrow { display: block; margin-bottom: 16px; }
.about-snap-body h2 { margin-bottom: 22px; }
.about-snap-body h2 .it { font-style: italic; color: var(--sage); font-weight: 500; }
.about-snap-body p { color: var(--ink); font-size: 1rem; line-height: 1.7; }
.credentials {
  list-style: none;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 14px 24px;
  margin: 24px 0;
}
.credentials li {
  font-size: 0.9rem;
  color: var(--ink);
  padding-left: 22px;
  position: relative;
  line-height: 1.5;
}
.credentials li::before {
  content: '✓';
  position: absolute;
  left: 0;
  color: var(--gold);
  font-weight: 700;
}
.credentials li strong { color: var(--sage-deep); display: block; font-size: 0.78rem; letter-spacing: 0.1em; text-transform: uppercase; margin-bottom: 2px; }

/* BLOG TEASERS */
.blog-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 28px;
}
.blog-card {
  background: var(--cream);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  text-decoration: none;
  color: inherit;
  transition: transform 0.3s, box-shadow 0.3s;
  border: 1px solid var(--line);
}
.blog-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}
.blog-card-img {
  height: 220px;
  background-size: cover;
  background-position: center;
}
.blog-card-img.glp1 { background-image: linear-gradient(135deg, rgba(58, 90, 64, 0.2), rgba(184, 155, 94, 0.15)), url('/assets/img/wix/aea1dbdd6de4f8d6.png'); }
.blog-card-img.menopause { background-image: linear-gradient(135deg, rgba(201, 138, 138, 0.2), rgba(58, 90, 64, 0.15)), url('/assets/img/wix/e657a7fd4e2e1f63.png'); }
.blog-card-img.nervous { background-image: linear-gradient(135deg, rgba(58, 90, 64, 0.25), rgba(184, 155, 94, 0.1)), url('/assets/img/wix/50a3623f75141f40.png'); }
.blog-card-img.cycle { background-image: linear-gradient(135deg, rgba(184, 155, 94, 0.2), rgba(58, 90, 64, 0.15)), url('/assets/img/wix/d8fd01ff9293c87c.png'); }
.blog-card-body { padding: 24px 26px 28px; flex: 1; display: flex; flex-direction: column; }
.blog-card-tag {
  font-size: 0.7rem;
  color: var(--gold-deep);
  letter-spacing: 0.2em;
  text-transform: uppercase;
  font-weight: 600;
  margin-bottom: 10px;
}
.blog-card h3 {
  font-size: 1.2rem;
  line-height: 1.25;
  margin-bottom: 10px;
}
.blog-card-excerpt {
  font-size: 0.9rem;
  color: var(--muted);
  line-height: 1.55;
  margin-bottom: 16px;
  flex: 1;
}
.blog-card-meta {
  font-size: 0.78rem;
  color: var(--soft);
  display: flex;
  justify-content: space-between;
  align-items: center;
}
.blog-card-meta .read {
  color: var(--sage);
  font-weight: 600;
  letter-spacing: 0.04em;
}

/* NEWSLETTER */
.newsletter {
  background: linear-gradient(135deg, var(--sage-deep), var(--sage));
  border-radius: var(--radius-xl);
  padding: clamp(48px, 6vw, 80px);
  color: var(--cream);
  text-align: center;
  position: relative;
  overflow: hidden;
}
.newsletter::before {
  content: '';
  position: absolute;
  top: -120px; right: -120px;
  width: 320px; height: 320px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(184, 155, 94, 0.15), transparent 70%);
}
.newsletter-inner { position: relative; z-index: 2; max-width: 580px; margin: 0 auto; }
.newsletter .eyebrow { color: var(--gold); margin-bottom: 16px; display: block; }
.newsletter h2 { color: var(--cream); margin-bottom: 16px; }
.newsletter h2 .it { font-style: italic; color: var(--gold); font-weight: 500; }
.newsletter p { color: rgba(250, 246, 239, 0.82); margin-bottom: 28px; font-size: 1.05rem; }
.newsletter-form {
  display: flex;
  gap: 12px;
  max-width: 480px;
  margin: 0 auto;
  flex-wrap: wrap;
}
.newsletter-form input {
  flex: 1;
  min-width: 220px;
  padding: 14px 20px;
  border: 1px solid rgba(184, 155, 94, 0.3);
  background: rgba(0, 0, 0, 0.2);
  color: var(--cream);
  border-radius: var(--radius-sm);
  font-size: 0.95rem;
}
.newsletter-form input::placeholder { color: rgba(250, 246, 239, 0.5); }
.newsletter-form input:focus { outline: none; border-color: var(--gold); }

/* CTA STRIP */
.cta-strip {
  background: var(--sage-deep);
  color: var(--cream);
  padding: clamp(56px, 7vw, 96px) 0;
  text-align: center;
  position: relative;
  overflow: hidden;
}
.cta-strip::before {
  content: '';
  position: absolute;
  top: -120px; left: 50%;
  transform: translateX(-50%);
  width: 700px; height: 700px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(184, 155, 94, 0.1), transparent 70%);
}
.cta-strip .eyebrow { color: var(--gold); margin-bottom: 18px; display: block; position: relative; z-index: 2; }
.cta-strip h2 { color: var(--cream); margin-bottom: 20px; position: relative; z-index: 2; }
.cta-strip h2 .it { font-style: italic; color: var(--gold); font-weight: 500; }
.cta-strip p { color: rgba(250, 246, 239, 0.84); font-size: 1.15rem; max-width: 560px; margin: 0 auto 36px; position: relative; z-index: 2; font-family: var(--serif); font-style: italic; }
.cta-strip .btn-row { display: flex; gap: 16px; justify-content: center; flex-wrap: wrap; position: relative; z-index: 2; }

/* FOOTER */
.footer {
  background: var(--charcoal);
  color: rgba(250, 246, 239, 0.7);
  padding: 72px 0 32px;
}
.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 48px;
  margin-bottom: 56px;
}
.footer-brand h3 {
  color: var(--cream);
  font-family: var(--serif);
  font-size: 1.75rem;
  margin-bottom: 4px;
  font-weight: 700;
}
.footer-brand .sub {
  color: var(--gold);
  font-size: 0.7rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  font-weight: 500;
  margin-bottom: 18px;
}
.footer-brand p { font-size: 0.9rem; line-height: 1.65; color: rgba(250, 246, 239, 0.65); margin-bottom: 16px; }
.footer h4 {
  color: var(--cream);
  font-family: var(--sans);
  font-size: 0.78rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  font-weight: 600;
  margin-bottom: 18px;
}
.footer ul { list-style: none; }
.footer ul li {
  margin-bottom: 10px;
  font-size: 0.9rem;
  color: rgba(250, 246, 239, 0.65);
}
.footer ul li a:hover { color: var(--gold); }
.footer-contact { font-size: 0.9rem; color: rgba(250, 246, 239, 0.7); line-height: 1.7; }
.footer-contact strong { color: var(--cream); font-weight: 600; display: block; font-size: 0.78rem; letter-spacing: 0.1em; text-transform: uppercase; margin-top: 12px; margin-bottom: 4px; font-family: var(--sans); }
.footer-bottom {
  padding-top: 28px;
  border-top: 1px solid rgba(250, 246, 239, 0.1);
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.78rem;
  color: rgba(250, 246, 239, 0.4);
  flex-wrap: wrap;
  gap: 16px;
}
.footer-bottom .legal a { color: rgba(250, 246, 239, 0.4); margin-left: 18px; }
.footer-bottom .legal a:hover { color: var(--gold); }

/* WHATSAPP FLOAT */
.wa-float {
  position: fixed;
  bottom: 24px;
  right: 24px;
  z-index: 99;
  background: #25D366;
  color: white;
  width: 56px;
  height: 56px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: 0 6px 24px rgba(37, 211, 102, 0.4);
  transition: transform 0.2s;
  font-size: 1.6rem;
}
.wa-float:hover { transform: scale(1.08); }

/* PAGE INTERIOR ============================================== */
.page-hero {
  background:
    linear-gradient(135deg, rgba(42, 64, 48, 0.86), rgba(58, 90, 64, 0.74)),
    linear-gradient(180deg, var(--sage-deep), var(--sage));
  color: var(--cream);
  padding: 80px 0 80px;
  position: relative;
  overflow: hidden;
}
.page-hero::before {
  content: '';
  position: absolute;
  top: -120px; right: -120px;
  width: 420px; height: 420px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(184, 155, 94, 0.14), transparent 70%);
  pointer-events: none;
}
.page-hero-inner { position: relative; z-index: 2; max-width: 780px; }
.page-hero .crumb {
  font-size: 0.78rem;
  color: rgba(250, 246, 239, 0.6);
  letter-spacing: 0.14em;
  text-transform: uppercase;
  margin-bottom: 20px;
}
.page-hero .crumb a { color: var(--gold); }
.page-hero h1 {
  font-size: clamp(2.4rem, 5vw, 4rem);
  color: var(--cream);
  line-height: 1.05;
  margin-bottom: 22px;
}
.page-hero h1 .it { font-style: italic; color: var(--gold); font-weight: 500; }
.page-hero .sub {
  font-family: var(--serif);
  font-style: italic;
  font-size: clamp(1.1rem, 1.8vw, 1.4rem);
  color: rgba(250, 246, 239, 0.85);
  line-height: 1.5;
}

/* PROSE CONTENT */
.prose {
  max-width: 720px;
  margin: 0 auto;
  font-size: 1.05rem;
  line-height: 1.75;
  color: var(--ink);
}
.prose h2 { margin: 2.5em 0 0.8em; }
.prose h3 { margin: 1.8em 0 0.6em; font-size: 1.4rem; }
.prose p { margin-bottom: 1.4em; }
.prose ul, .prose ol { margin: 1em 0 1.6em 0; padding-left: 0; list-style: none; }
.prose ul li {
  padding-left: 26px;
  margin-bottom: 8px;
  position: relative;
  line-height: 1.7;
}
.prose ul li::before {
  content: '';
  position: absolute;
  left: 4px;
  top: 12px;
  width: 8px;
  height: 8px;
  background: var(--gold);
  border-radius: 50%;
}
.prose ol li {
  padding-left: 36px;
  margin-bottom: 10px;
  position: relative;
  counter-increment: ol-counter;
  line-height: 1.7;
}
.prose ol { counter-reset: ol-counter; }
.prose ol li::before {
  content: counter(ol-counter);
  position: absolute;
  left: 0;
  top: 0;
  font-family: var(--serif);
  font-weight: 700;
  color: var(--gold);
  font-size: 1.1em;
}
.prose blockquote {
  font-family: var(--serif);
  font-style: italic;
  font-size: 1.25rem;
  line-height: 1.55;
  color: var(--sage-deep);
  margin: 2em 0;
  padding: 16px 0 16px 28px;
  border-left: 4px solid var(--gold);
}
.prose .key-takeaway {
  background: var(--gold-pale);
  border-left: 4px solid var(--gold);
  padding: 24px 28px;
  border-radius: 0 var(--radius) var(--radius) 0;
  margin: 2em 0;
  font-size: 0.98rem;
}
.prose .key-takeaway h4 {
  font-family: var(--sans);
  font-size: 0.78rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--gold-deep);
  margin-bottom: 10px;
  font-weight: 600;
}

/* FAQ — accordion-friendly + JSON-LD compatible */
.faq { margin: 24px 0; }
.faq-item {
  border-bottom: 1px solid var(--line);
  padding: 22px 0;
}
.faq-q {
  font-family: var(--serif);
  font-size: 1.15rem;
  color: var(--charcoal);
  font-weight: 600;
  margin-bottom: 10px;
  line-height: 1.35;
}
.faq-a {
  font-size: 0.98rem;
  color: var(--ink);
  line-height: 1.7;
}

/* PROGRAMME / SERVICE DETAIL */
.svc-detail {
  display: grid;
  grid-template-columns: 1.7fr 1fr;
  gap: 56px;
  align-items: start;
}
.svc-side {
  background: var(--cream);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 32px 28px;
  position: sticky;
  top: 96px;
}
.svc-side h4 {
  font-size: 0.78rem;
  color: var(--gold-deep);
  letter-spacing: 0.18em;
  text-transform: uppercase;
  font-weight: 600;
  font-family: var(--sans);
  margin-bottom: 18px;
}
.svc-meta { list-style: none; margin-bottom: 24px; }
.svc-meta li {
  display: flex;
  justify-content: space-between;
  padding: 12px 0;
  border-bottom: 1px solid var(--line);
  font-size: 0.92rem;
}
.svc-meta li:last-child { border-bottom: none; }
.svc-meta li .lbl { color: var(--muted); }
.svc-meta li .val { color: var(--sage-deep); font-weight: 600; font-family: var(--serif); }
.svc-side .btn { width: 100%; }

/* WORKSHOPS CARDS */
.workshop-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
  gap: 24px;
}
.workshop-card {
  background: var(--cream);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
  transition: all 0.3s;
}
.workshop-card:hover { box-shadow: var(--shadow-md); transform: translateY(-2px); }
.workshop-card-img {
  height: 220px;
  background-size: cover;
  background-position: center;
}
.workshop-card-body { padding: 28px 30px 32px; }
.workshop-card .duration {
  font-size: 0.72rem;
  color: var(--gold-deep);
  letter-spacing: 0.2em;
  text-transform: uppercase;
  font-weight: 600;
  margin-bottom: 10px;
}
.workshop-card h3 { font-size: 1.4rem; margin-bottom: 12px; }
.workshop-card .price {
  font-family: var(--serif);
  font-size: 1.6rem;
  color: var(--sage-deep);
  font-weight: 700;
  margin: 14px 0 16px;
}
.workshop-card .price small { font-family: var(--sans); font-size: 0.75rem; font-weight: 500; color: var(--muted); letter-spacing: 0.06em; }

/* TWO-COL UTILITY */
.two-col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: start;
}
.three-col {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
}

/* MOBILE ============================================ */
@media (max-width: 960px) {
  .nav-menu { display: none; }
  .nav-mobile-toggle { display: block; }
  .nav-cta { display: none; }
  .lanes { grid-template-columns: 1fr; }
  .spotlight-inner { grid-template-columns: 1fr; gap: 32px; }
  .reset-promo { grid-template-columns: 1fr; }
  .reset-promo-img { min-height: 280px; }
  .reset-promo-body { padding: 32px; }
  .about-snap { grid-template-columns: 1fr; gap: 36px; }
  .about-snap-img { height: 360px; }
  .credentials { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr 1fr; gap: 32px; }
  .footer-bottom { flex-direction: column; text-align: center; }
  .svc-detail { grid-template-columns: 1fr; }
  .svc-side { position: static; }
  .two-col, .three-col { grid-template-columns: 1fr; }
}
@media (max-width: 640px) {
  .container, .container-narrow, .container-wide { padding: 0 20px; }
  .footer-grid { grid-template-columns: 1fr; }
  .hero-trust { gap: 24px; }
  .hero-trust-item .num { font-size: 1.4rem; }
}

/* PRINT */
@media print {
  .nav, .wa-float, .footer, .cta-strip, .newsletter { display: none; }
  body { background: white; color: black; }
  .section { padding: 32px 0; }
}

/* PREVIEW DEPLOY RIBBON */
.preview-ribbon {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  background: linear-gradient(90deg, #c4805a 0%, #b89b5e 100%);
  color: #fff;
  text-align: center;
  padding: 8px 16px;
  font-family: 'Inter', sans-serif;
  font-size: 11px;
  font-weight: 600;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  z-index: 200;
  border-bottom: 1px solid rgba(0,0,0,0.1);
}
body { padding-top: 80px; }
.nav { top: 0; }

/* PALETTE REFRESH 2026-05-20 — warmer earth tones to match Christine's brand */
:root {
  --sage:       #8a9c8a;  /* dusty sage, not forest */
  --sage-deep:  #5c6b5c;  /* used sparingly for footer + dark CTAs */
  --sage-pale:  #e8efe4;
  --sage-mist:  #f3f6f1;
  --gold:       #b89b5e;
  --gold-deep:  #8a7340;
  --gold-pale:  #f4ecd8;
  --cream:      #faf6ef;
  --cream-deep: #f0e8d8;
  --charcoal:   #2c2c2c;
  --ink:        #3a3a3a;
  --muted:      #7a7065;
  --soft:       #9a9285;
  --line:       #e4dfd2;
  --line-soft:  #ede7d6;
  --warm:       #c4805a;
  --rose:       #c98a8a;
  --terracotta: #b06a4a;
  --white:      #ffffff;
}

/* Hero — horizontal gradient so Christine's portrait actually shows on the right */
.hero {
  background:
    linear-gradient(90deg,
      rgba(15, 25, 18, 0.78) 0%,
      rgba(20, 35, 25, 0.62) 25%,
      rgba(30, 45, 35, 0.30) 50%,
      rgba(60, 80, 60, 0.10) 70%,
      rgba(0, 0, 0, 0) 100%),
    url('/assets/img/wix/f6b37037d57b8acd.jpg') center 30% / cover no-repeat;
}
.about-snap-img {
  background:
    linear-gradient(135deg, rgba(58,90,64,0.05), rgba(184,155,94,0.05)),
    url('/assets/img/wix/7467613a91fb7f06.jpg') center/cover no-repeat;
}
.reset-promo-img {
  background:
    linear-gradient(135deg, rgba(58,90,64,0.1), rgba(184,155,94,0.08)),
    url('/assets/img/wix/bba81f8aaace9619.png/v1/fill/w_1000,h_1000,al_c,q_85,enc_auto,quality_auto/chia.png') center/cover no-repeat;
}
/* Blog card image classes — Christine's actual blog featured images */
.blog-card-img.glp1      { background-image: url('/assets/img/wix/aea1dbdd6de4f8d6.png'); background-size: cover; background-position: center; }
.blog-card-img.menopause { background-image: url('/assets/img/wix/e657a7fd4e2e1f63.png'); background-size: cover; background-position: center; }
.blog-card-img.nervous   { background-image: url('/assets/img/wix/50a3623f75141f40.png'); background-size: cover; background-position: center; }
.blog-card-img.cycle     { background-image: url('/assets/img/wix/d8fd01ff9293c87c.png'); background-size: cover; background-position: center; }

/* MOBILE NAV (js/nav.js) */
.nav-mobile-toggle{display:none;flex-direction:column;justify-content:center;gap:5px;width:42px;height:42px;padding:9px;background:none;border:none;cursor:pointer;}
.nav-mobile-toggle .nmt-bar{display:block;height:2px;width:100%;background:var(--sage-deep,#2a4030);border-radius:2px;transition:transform .25s,opacity .2s;}
body.nav-mobile-open .nav-mobile-toggle .nmt-bar:nth-child(1){transform:translateY(7px) rotate(45deg);}
body.nav-mobile-open .nav-mobile-toggle .nmt-bar:nth-child(2){opacity:0;}
body.nav-mobile-open .nav-mobile-toggle .nmt-bar:nth-child(3){transform:translateY(-7px) rotate(-45deg);}
.nav-mobile{display:none;flex-direction:column;gap:4px;padding:12px 22px 22px;background:var(--cream,#faf6ef);border-top:1px solid var(--line,#e4dfd2);box-shadow:0 8px 32px rgba(26,26,26,.08);}
.nav-mobile ul{list-style:none;margin:0 0 14px;padding:0;}
.nav-mobile li{border-bottom:1px solid var(--line,#e4dfd2);}
.nav-mobile a{display:block;padding:14px 2px;font-family:var(--sans);font-size:1rem;font-weight:500;color:var(--ink,#2c2c2c);}
.nav-mobile .nav-mobile-cta{text-align:center;width:100%;margin-top:4px;color:var(--cream);}
@media(max-width:960px){.nav-mobile-toggle{display:flex;}body.nav-mobile-open .nav-mobile{display:flex;}}