Detox Programs.
Are you in desperate need of changing the way you eat? We have various programs available to get your health journey started.
INCLUDED WITH ALL PROGRAMS
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Full Program Guide
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Great Recipes
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Shoppings Lists
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Support Group
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Full Support from Your Personal Health Coach, Christine
30-Day Autoimmune Program
You might feel at your wits end - it can feel impossible to overcome, BUT you are not alone.
With this program you can:
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Get your energy, strength and immunity back
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Overcome stress, exhaustion, mental strain and overwhelm.
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Can lose excess weight without starving yourself, and get your body healthy and strong
21-Day "Clean Eating"
Vegetarian Program
21-Day Clean Eating Healthy Vegetarian
This is a exciting program for individuals or families. Learning how to eat clean has never been this tasty!
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Includes:
Recipes,
Shopping lists,
2 Video Inserts,
Cooking demo,
Tips on how to eat and cook healthy
21-Day Signature Seasonal Cleanse
Fully guided program with recipes, shopping lists and support.
What can you expect from this :
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Improved digestion
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Allergy Relief,
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drop an Average 2-6 kgs,
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balance hormones,
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increased Energy,
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boost immune system,
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Tissue regeneration and Radiant skin.
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30 Day Adrenal Fatigue Program
Struggling to get back on track after Adrenal Fatigue.
This program will assist you on your way to health.
Included in this program:
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Recipe's
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Seasonal cleansing recipes
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Shopping lists and meal plans
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Weekly emails and blogs
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Group motivational chats
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Coaching and support
21 Day Perimenopause & 21 Day Menopause Program
Perimenopause & Menopause are transitional phases of a woman's life. This should not be filled with stress and struggles over weight.
Both of my programs focus on assisting you through this time with a focus on healthy food to assist your body.
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Included in this program:
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Seasonal healthy recipes to assist with hormones
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Shopping lists, menu's as well as support from me.
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21 Day Hormonal Detox Program
What can you expect from this detox program:
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Increase metabolism
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Reduce indigestion, inflammation and irritation of the gut
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Get rid of toxic excess in your bloodstream
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Create healthier eating habits
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Get more done with less exhaustion
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Wake up feeling rested & curb fatigue
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Balance your mood & improve the way you feel
30 Day PCOS Program
If you struggling with the following:
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Can't loose weight
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Hair falling out
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Periods are never normal or don't exist
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Hormones a mess
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Mood swings and exhausted ​
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Join me for this 4 week course where we will work through the different types of PCOS, sugars in your diets, Periods and how to fix all of this with the right diet.