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#12-WEEK WEIGHT-LOSS REVOLUTION
R4 000.00
A Transformative Coaching Program to uncover why your body is holding onto weight
Select your START DATE
1
#12-WEEK WEIGHT-LOSS REVOLUTION
Product Details
UPC:
00013
Brand:
Health Yourself
Weight-Loss Revolution isn't another diet program - it's a comprehensive health transformation journey that addresses the real reasons you've struggled to lose weight. Through personalized coaching and bi-weekly modules, we'll unlock your body's natural ability to reach its ideal weight. Select your start date on 20 Jan OR 3 Feb:
Your 12-week journey consists of 6 modules and includes:
- Bi-weekly private coaching sessions for personalized support (20-30 mins)
- 6 comprehensive learning modules released every two weeks
- Monthly group Zoom coaching calls for community support and Q&A (60 mins)
- Private messaging access to your coach between sessions
- Comprehensive 101 health assessments to track your progress (60 mins)
- Private community access for daily support and motivation
- Complete resource library with recipes, guides, and tools
- Lifetime access to all program materials
Module 1: The Mindset of Weight Loss (Weeks 1 & 2)
- Break free from diet mentality
- Understand your body's unique signals
- Develop a powerful weight loss mindset
Module 2: The Gut & Weight Loss Connection (Weeks 3 & 4)
- Discover how gut health affects your weight
- Learn to optimize your digestion
- Address hidden inflammation
Module 3: Blood Sugar and Weight Loss (Weeks 5 & 6)
- Balance your blood sugar naturally
- End sugar cravings
- Stabilize your energy
Module 4: Hormones and Weight Loss (Weeks 7 & 8)
- Understand your hormone patterns
- Support your thyroid health
- Balance cortisol levels
Module 5: Metabolism and Lymphatic System (Weeks 9 & 10)
- Activate your natural fat-burning ability
- Support your lymphatic health
- Boost your metabolism naturally
Module 6: Long-term Stress Management + Lifestyle Changes (Weeks 11 & 12)
- Create sustainable habits
- Master stress management
- Design your long-term success plan
Display prices in:
ZAR
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