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All our detox packs, detox programs, and cooking courses are available in our online store to make it simple and easy for you to place your order. 

#12-WEEK WEIGHT-LOSS REVOLUTION

R4 000.00
A Transformative Coaching Program to uncover why your body is holding onto weight
Select your START DATE
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#12-WEEK WEIGHT-LOSS REVOLUTION

Product Details
UPC: 00013
Brand: Health Yourself

Weight-Loss Revolution isn't another diet program - it's a comprehensive health transformation journey that addresses the real reasons you've struggled to lose weight. Through personalized coaching and bi-weekly modules, we'll unlock your body's natural ability to reach its ideal weight. Select your start date on 20 Jan OR 3 Feb:

Your 12-week journey consists of 6 modules and includes:

  • Bi-weekly private coaching sessions for personalized support (20-30 mins)
  • 6 comprehensive learning modules released every two weeks
  • Monthly group Zoom coaching calls for community support and Q&A (60 mins)
  • Private messaging access to your coach between sessions
  • Comprehensive 101 health assessments to track your progress (60 mins)
  • Private community access for daily support and motivation
  • Complete resource library with recipes, guides, and tools
  • Lifetime access to all program materials

Module 1: The Mindset of Weight Loss (Weeks 1 & 2)

  • Break free from diet mentality
  • Understand your body's unique signals
  • Develop a powerful weight loss mindset

Module 2: The Gut & Weight Loss Connection (Weeks 3 & 4)

  • Discover how gut health affects your weight
  • Learn to optimize your digestion
  • Address hidden inflammation

Module 3: Blood Sugar and Weight Loss (Weeks 5 & 6)

  • Balance your blood sugar naturally
  • End sugar cravings
  • Stabilize your energy

Module 4: Hormones and Weight Loss (Weeks 7 & 8)

  • Understand your hormone patterns
  • Support your thyroid health
  • Balance cortisol levels

Module 5: Metabolism and Lymphatic System (Weeks 9 & 10)

  • Activate your natural fat-burning ability
  • Support your lymphatic health
  • Boost your metabolism naturally

Module 6: Long-term Stress Management + Lifestyle Changes (Weeks 11 & 12)

  • Create sustainable habits
  • Master stress management
  • Design your long-term success plan

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