Before placing your order be sure to check availability on our “Upcoming Events” page for collection dates of detox packs and starting dates of cooking classes and programs.
Online Store.
All our detox packs, detox programs, and cooking courses are available in our online store to make it simple and easy for you to place your order.
Womans Wellness Healthy Pregnancy Program
Pregnancy, nutrition, exercise and mindfulness.
As you already know, each trimester is known for different stages of your baby’s development, and while overall healthy eating habits are wonderful, I’ve come up with some tips for each trimester to obtain optimal health for you and for your baby. We go into superfoods, nutrients, weight gain, thyroid and common pregnancy problems. We run through trimester tips, probiotics, gut health, pre-labour, labour, birth, recovery - and so much more. All guides and full recipes included.