Asparagus & Papaya Salad

With both being available at the moment this is the perfect salad to go with a weekend lunch

Ingredients:

• 125 g asparagus

• 1/2 a papaya

• 2 red peppers

• 1 avocado

• 50 g blue cheese or feta cheese

• 30g roasted sunflower seeds

• 75g rocket or watercress

Preparation:

• Blanch the asparagus for 5 minutes in hot water

• Peel the papaya and avocado and cut into small cubes.

• Cut the peppers into thin slices.

• Cut the cheese into small cubes.

• Place the sunflower seeds in a baking tray and roast the seeds in the oven for 5 minutes at 180 C

• Wash and strain the rocket.

• Mix all the ingredients together in a salad bowl and enjoy! !