Creamy Blueberry & Vanilla ice pops
Makes 6
Blueberry layer
4 small ripe avocadoes
280g plain yoghurt
1 Tbsp lemon juice
1 Tbsp maple syrup
75g fresh or frozen blueberries
Vanilla layer
560g plain/vanilla yoghurt
1 Tbsp maple syrup
1 tsp natural vanilla extract
Place the ingredients for the blueberry layer in a high seed blender and whiz until smooth
Pour the mixture into six ice blocks (lollipop) moulds and freeze for 2-3 hours, until firm
Clean out the blender, add all the vanilla layer ingredients and whiz until smooth. Pour the mixture into the moulds over the blueberry layer
Freeze for 3-4 hours or until set
The pops will keep in the freezer for 2-4 weeks
When ready to serve, run the moulds under hot water until the lollies slide out easily
Enjoy immediately
There are so many variations you can try. Add fresh fruit, use fruit juice, use blended fresh fruit. Make the colourful exciting and super fresh.
Yours in Health,
Christine
Health Coach and Wellness Chef
xx
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