60-Day Refresh Your Adrenals Program

Say Goodbye to Exhaustion for GOOD!

Have you been feeling not quite yourself for – you can’t remember how long?

Are you tired all the time, prone to illness and drained by mid-afternoon?

Do you tend to gain weight easily, struggle to wake up in the morning and forget things easily?

It’s time to Refresh Your Adrenals!

Meet the 60-Day Refresh Your Adrenals Program

Your body takes a lot of strain, just by living in modern society. The foods we eat, the environments we work and live in, and all the stresses we put ourselves under every day can take their toll on your body – especially your adrenals.

Adrenal fatigue affects hundreds of thousands of people every day – and many of them aren’t even aware of it. It can cause a whole host of problems, including weight gain, exhaustion, lightheadedness, forgetfulness, a reduced sex drive, and increased stress levels.

When your adrenals are in bad shape, your entire body suffers, and so does your mental and emotional wellbeing. If you experience any of these symptoms, you could have adrenal fatigue:

  • You generally feel tired and listless, except for a short while after eating.
  • You lose track of conversations, or forget what you were doing, saying or thinking.
  • You don’t ever feel properly refreshed, even after a good night’s sleep, and you feel lightheaded when you stand up.
  • You tend to get sick more often, and the colds and flu hang around for longer than they used to.
  • You gain weight easily, or struggle to lose weight, even when you’re following a restrictive diet.
  • You find it difficult to cope with stress, and things that you used to shrug off easily have started to overwhelm you.
60-Day Refresh Your Adrenals Program

Refresh Your Adrenals

If you’ve been struggling with any of these issues, you might feel at your wits’ end – it can feel impossible to overcome, and you could struggle to find help. But you are not alone!

You can get your energy, strength and immunity back

You can overcome stress, exhaustion, mental strain and overwhelm.

You can lose excess weight without starving yourself, and get your body healthy and strong.

You can have an immune system that works properly and effectively to fight off sickness.

Take back your health and get your physical and mental wellbeing back on track by refreshing your adrenals. Your health is worth the investment!

Get refreshed in 60 days

We spend an awful lot of time doing our bodies a whole lot of damage. We spend eight to twelve hours sitting down behind our desks, working without proper breaks. We spend hours slumped in front of the TV, too exhausted to move. We throw ourselves down in bed and just lie there, worn out. And it’s not just how sedentary we are, either – our food is doing just as much damage.

We eat all kinds of toxin-filled, over-processed foods that do our bodies untold damage. We prize convenience over nutrition, and comfort over health. All that damage piles on and sends our adrenals into a downward spiral. Yet it seems we have all the time in the world to hurt ourselves, but none to spare to take care of ourselves.

Are you ready to commit  just one month to get your physical, mental and hormonal health back?

Are you ready to make an investment in your own health, and treat yourself with care and love for a change?

Are you ready to give your body the care and nutrition it needs to rebuild your adrenals and boost your health and wellbeing?

60-Day Refresh Your Adrenals Program

The Program Includes

So how do you refresh your adrenals, anyway? Pills and magical potions? Nope, it’s all about great nutrition that supports your system, along with knowing the right kinds of combinations to nourish your body and nurture it back to health.

I’ve created the Refresh Your Adrenals specifically to help you reset your adrenal system and give your body the chance to restore itself back to great health. That’s why you get nothing but the best recipes, guides, support and advice.

When you sign up for the Refresh Your Adrenals 60-day adrenal support program, you get:

  • The Adrenal Health Guide – full of information on what affects your adrenals, and how to improve their health.
  • Recipe Guides – delicious, healthy and supportive recipes for vegans and omnivores alike.
  • Meal Plans and Shopping Lists – enjoy the zero-hassle approach with four full weeks of meal planning done for you, with shopping lists to tell you exactly what you need.
  • Food Diary – keep track of what you eat, how you’re feeling and what serves you best.
  • Email Support – get daily emails with information, tips, tricks, support, advice and so much more.
  • Social Support – you’ll get access to the private Facebook group, where you can talk with other program participants, get feedback, share your stories and get all the support you need.
  • BONUS – 7 Day Skinny Black dress Challenge for just before December holidays.

What does the program cost?

R1800

for 2 months of coaching and support

What are you waiting for?

Contact me!

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