Rockstar 14 Day Summer Challenge

Lose 2- 5kg and kick sugar cravings, exhaustion, and inflammation to the curb in only 14 days!

Have the holidays left you feeling bloated from over eating and drinking? Are your clothes a little too tight and you feeling uncomfortable in your own skin? Wouldn’t it be great to flip a switch and feel renewed and refreshed – like a brand new you – ready for a healthy 2017?

Of course it would, and I have the perfect, simple solution to help you do just that. It’s not the flip of a switch, but it’s just as easy… Book now for only R900.

Introducing the NEW Summer Easy Detox – your one-way ticket to mind-blowing health and wellness

The Summer Easy Detox is a 14-day, 3-step, simple, easy-to-follow, whole foods detox program for the busy professional to cleanse your body of toxins, alleviate inflammation, and melt pesky fat.

If any of the following apply to you, then the Summer Easy Detox is going to blow your beautiful mind.

  • You want to forget that belly bloat ever existed and delight in your sexy new tummy (compliments of a happy digestive system)
  • You want to melt 2 – 5kg of toxic waste from your body that won’t come off any other way and feel beautiful and buoyant again
  • You want to recharge your body, mind and spirit after a long winter
  • You’re ready to delight in abounding natural energy like you haven’t experienced since you were a child
  • You’re ready to kick the unyielding sugar addiction that controls your life
  • You want to figure out what’s wrong with you – because you’re tired, lack motivation, suffer from horrible mood swings and reach for the wrong foods
  • You’re ready to discover which foods you may have unknown allergies to that could be causing all sorts of health complications
  • You’re eager to learn how to support your body so that you can liver a fuller, longer life

ONLY R900 and can be used over and over again!

In this program, I’ll teach you everything you need to know about detoxing your body. Through eating clean and taking advantage of my detox support tools, you’ll regenerate your liver, gut, lymphatic system, kidneys, lungs, and skin on a cellular level and reduce or eliminate inflammation that occurs from eating the wrong foods.

Why should I detox?

It’s no secret we live in an extremely toxic world. From the food we eat to the products we apply to the air we breathe – our bodies are flooded with toxins (over 700 thousand on a daily basis). At any given moment, tens of thousands of toxins are making their way into the body and wreaking havoc on cells and systems.

Without proper detoxification, a buildup of toxins in your body can cause:

  • Unexplained weight gain
  • Bad breath
  • Exhaustion
  • Loose or infrequent bowls
  • Stomach pain
  • Gas
  • Bloating
  • Headaches
  • Poor mental state
  • Sore joints
  • Leaky gut
  • Mood swings
  • Lack of concentration
  • Difficulty sleeping
  • Food allergies
  • Inflamation
  • Auto-immune disorders

Can’t my body get rid of these toxins?

The answer to this question is yes, in moderation, our bodies were designed to detoxify and self-cleanse. However, because there are so many toxins in the world and because most of us don’t fuel our body with the proper nutrition, our bodies cannot cleanse as they were designed to. Therefore, our bodies rely on support to new and restore. Without such support, those undesirable health complications can become more significant and lead to even more potential health problems.

Did you know? Your gut makes up 70% of your immune system. When harmful bacteria and chemicals damage the lining of your gut, toxins can leak out and travel to other parts of your body, causing infections and complications. Detoxing can rebuild your gut, making it impossible for toxins to go where they’re not supposed to.

If you’re wondering what you can do to reverse the impact not-so-healthy decisions might have had on your health, the answer, my sweet friend, is cleansing your body by way of a customized whole foods detox program.

You are what you eat

One of the main ways toxins enter our bodies is through the food we eat. Take a walk through your grocery store and you’ll realize that 90% of it is genetically modified garbage filled with sugar, bad fats, chemicals, and preservatives but lacking nutrition. Even the fruits and vegetables we eat to try to fuel our bodies are covered with toxic pesticides and other chemicals.

By supporting your body through seasonal detoxes, you’re fueling your body with seasonal (organic) bounty, each of which has specific healing properties. You’re unloading all of that necessary nutrition your body has been missing, and giving your cells and systems a chance to regenerate. Put simply – you’re giving your body the best form of medicine.

Of course, most people don’t feel they have the time to commit to a detox. That’s why I created this simple solution to help the busy men and women who want to enhance their wellbeing, shed kilos and feel like the best version of themselves, but who don’t have all the time in the world to make it happen. This detox will work for you whether you’re a stay-at-home mom or a busy professional clocking over 40 hours per week.

“All I have to say is wow! Every woman should give detox a chance. I lost two inches from my waist and feel like a brand new person. I can keep up with my small kids now with no problem. It was so nice to have that support from you along the way as well. I couldn’t have done it without you. Thank you!”

ONLY R900 for my Health Yourself Package with Full Support for 14 days

Here’s how the Summer Easy Detox works:

The program is divided into three phases – pre-detox/prep (4 days), detox (7 days), and transition (7 days).

Phase I – Pre-Detox/Prep

You’ll spend the first phase of the program cleaning up your eating habits and preparing your body and kitchen for what’s in store. You’ll start to eliminate a list of common allergenic foods, and introduce a plethora of delicious, nutrient-dense, whole foods and detox tonics. During this phase, you can pick and choose your meals and snacks from over 50+ detox recipes.

Phase II – Detox

You’ll spend the second phase of the program in full-blown detox mode, and you’re going to love it. For seven days, you’ll follow the daily protocol outlined in your At a Glance and eat the suggested breakfasts, lunches, and dinners that have been planned out for you. You’ll eliminate allergenic foods and take advantage of several detox support tools that push out the toxins and support overall wellness. You’ll restore your gut, ditch your sugar cravings, strengthen your cells and take complete control of your body.

Phase III – Transition

You’ll spend the last phase of the program in transition mode. During this phase, you’ll reintroduce certain foods on a day-by-day basis using the suggested meals in your At a Glance. You’ll devote time and energy to reflecting on how your body reacts to each food and uncover potential hidden food allergies. You’ll shed kilos, eliminate bloating, and begin to feel your body transform.

“Unbeknownst to me, I suffered from a pretty serious gut problem known as leaky gut. I never even heard of it until this program. Immediately after I found out about it, I discussed it with my practitioner and sure enough – I had it. It was your knowledge about the topic that helped me understand what I needed to do to start healing this issue and start feeling like myself again after five long years of dealing with it. I can’t thank you enough for this program.”

As a coach, my job is to guide my clients step-by-step towards their health goals. My job isn’t done until I get you to where you need to be. 

That’s not all. Let’s talk about what you get by making an investment in your health:

Summer Detox Guide: Everything you need to know about detoxing, from gut health to sugar addiction to oil pulling, is packed into this comprehensive go-to Guide. This guide will help you detox physically and emotionally and let go of the food and emotions that are not serving you.

Recipe Guide: Over 60 mouthwatering recipes to take the guesswork out of detox. You’ll get recipes for breakfast, lunch, dinner, snacks, smoothies, juices and tonics to make sure you don’t run out of options for months.

Daily Email Support: I don’t care what anyone says, we all need an accountability partner. Think of me as that, plus much more. I’ll be with you every step of the way to answer questions, share success, give advice, or just laugh.

14 Days of Suggested Meals: Since a busy person like you certainly doesn’t have time for meal planning, I did it all for you! All your meals are strategically planned out for you for 14 days to maximize your results!

14-Day At a Glance: A good program isn’t complete without step-by-step instructions. Think of the At a Glance as your daily protocol for the entire program. From waking up with a tonic recipe to going to bed after a Detox Support Tool, I have you covered.

Shopping Lists: We all know how hard it can be to stay focused on your goals in a junk-food peppered grocery store. That’s why I created complete shopping lists for Phase 2 and Phase 3 of your program. Just print them out, shop, prep and be ready for the week ahead.

Food Diary: Tracking your meals is critical to your success so, you’ll find a Food Diary template to use when reflecting on how you feel after eating.

Daily Email Support : No one wants to go at weight loss alone, so there’s no way I would let that happen. When you purchase this program, I’ll be with you every step of the way, popping in your inbox daily to offer encouragement, share a laugh, or celebrate success. ALL THIS FOR R900.

SUPERSIZE THIS HEALTH PROGRAM and ADD THIS after your 2 week detox for continuous health…

REVITALIZE – RESTORE – RENEW 6 week add on

Add the revitalize6 week program to your detox with a 2 week weight loss included and change your eating habits for life.

Here’s a peek at what’s inside this program:

  • 4 Weekly eBook Guides with daily prompts, so you get chunks of information daily, making it easy to apply these principles to your life
  • 2 weeks of weight loss-focused meal suggestions and shopping lists to make burning fat and getting that lean, tone body that much easier to attain
  • Recipe Guide loaded with 53 gluten-free, family-friendly recipes created by a fabulous chef
  • Recipe Guide (Vegetarian ONLY) packed with 70 recipes that are gluten-free, family-friendly, and also chef-created (which means super yummy)
  • Total of 8 Weekly Meal Planners and Shopping Lists for each week (includes both non-vegetarian and vegetarian)
  • A Simple-to-Use Food Diary
  • 7 Handouts – these are your cheat sheets, ‘cause life can get busy!
  1. 40 Snacks on the Go
  2. Gluten-Free Substitutions
  3. How to Go Gluten-Free
  4. The 101 on Portions
  5. The 101 on Vegetable Cooking Methods
  6. Top Vegetarian Proteins
  7. Low Glycemic Chart
  8. Plus more bonus recipes to keep you exited and motivated
  9. DAILY SUPPORT on our whats app group and Closed Facebook Page. This is what makes the programs so successful as you know you not alone.

What does it cost?

6 week Revitalize program (life style program) with 2 week weight loss included R1500

TOTAL: R2400 for 2 month coaching, recipes and guidance. (R1200 a month for a healthy body and mind program)

STARTS 23rd January – end of March.

R1500

regular price

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